Specialty Nutrition specialty for the dancer / athlete / active population.
Company Abstract Avocado
Bio Antonya is a creative energy and passionate advocate of dance, movement, and nutrition education. Her goal is to motivate, connect, and assist individuals in reaching their full potential through performance and optimal nutrition. Her skill in dance has emerged from 12 years of practicing various dance genres from classical to urban street. She specializes in Latin dance styles and has taught consistently over the past 6 years. Her work and expertise extends to a diverse group including high school students, adults, and seniors, and has instructed on various platforms such as dance boutique studios, senior residencies, fitness gyms, and cancer clinics. Antonya is a graduate from The Institute of Holistic Nutrition in Vancouver, BC. She received a Holistic Orthomolecular Specialist designation after completing the Applied Nutrition Program in 2017. Through her education she has studied the structure of living a healthy life and strongly believes that the key to being a successful dancer, performer, and instructor is 80% nutrition - 20% movement - 100% attitude. Antonya’s mission is to create a tailored optimal health program that promotes longevity and balance for her clients. Her focus is to instruct and inspire others who have a passion for dance and achieving a healthy lifestyle.