Are you a holistic health practitioner battling with your own weight or struggling to help your clients get results – even though they are active and eat healthy.
In this episode of the Holistic Nutrition Hub podcast we are chatting with Sherry Rothwell, RHN the creator of the ‘Delish’ approach to losing weight without dieting.
You’ll hear Sherry share her story of how she went from being an obese nutritionist on a whole foods diet to dropping 12 dress sizes without counting a calorie or exercising.
In this podcast, Sherry will share key weight loss blocks that you need to know to help yourself and your clients achieve permanent weight loss without having to diet.
If you are interested in becoming part of a movement to end ‘dieting’ in the conventional sense, then you might be interested in becoming a certified holistic weight loss practitioner.
Click on the link below to learn more about how you can be mentored, trained and certified in the ‘Delish’ approach.
Become a Delish Diet Certified Practitioner:
0:00 – Intro
0:43 – Start
2:33 – Background
10:16 – Eating disorders
24:45 – Including meat
35:10 – Processed foods and ancestry
40:30 – Protein and weight loss
44:06 – Diet culture
1:03:16 – Being a holistic nutritionist
1:13:18 – Coaching behaviour
1:24:20 – Delish Diet Certification
Sean is the co-founder of the Hub, a dedicated Personal Trainer and an Entrepreneur at heart. Passionate about all thing nutrition and fitness, he takes care of the HNH website, the community, and most of the laundry around the house. In his spare time, Sean loves building websites and writing about all things fitness, business, and marketing.